Every day I learn something new, and honestly, it’s making me want to throw a full-blown hissy fit in the middle of the cleaning aisle....

Once upon a time barbers weren’t just responsible for neat haircuts or smooth shaves. These early “barber-surgeons” were the ultimate...

Think of your body like a sponge—it collects all the gunk and toxins over time, especially with our modern lifestyles. But just like a...

The global beauty industry is worth over $500 billion, but a lot of the products we trust to make us look good are filled with chemicals...

Part 2 With every problem, I offer a solution! Let’s dive into how people can safely get off statins, appreciate the benefits of higher...

We’ve talked about finding the right time to get enough sleep, but how do you actually fall asleep? It can feel like a battle some...

You want to win your mornings and own your days, right? Well, buckle up, buttercup, because the secret is simpler than you think—get up...

Ten years ago, like many women, I got breast implants to feel like my pre-baby self again. I didn’t do much research—figured as long as they didn’t rupture, I was good. Wrong. There are hidden dangers doctors and surgeons aren’t telling you, or if they are, it’s not enough to make you think twice. I was an Army soldier—strong, competitive, and healthy. Never been sick or had surgery, so I thought, “What could go wrong?” In March 2013, I got the surgery. A month later, I was h

Lately I’ve been into making my own things for myself and my family. So it only made sense to make food for my best girl! 🐶 I’ve been feeding her this homemade blend since February 2024, and let me tell you—the results are wild! Within a week, she was bouncing off the walls with energy, and by the 4-week mark, her fur stopped shedding. And she’s a seriously fluffy girl! We’re talking hairballs everywhere, and one touch would leave your hand covered in fur. But now? Not anymo