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Right… if you live in opposite world.🤪 Once you learn that what you’re eating is basically poison... okay, maybe not in low doses, but if you’re eating this stuff every day? That’s where the problem kicks in. It’s why you have to check every single ingredient on every food package. Yes, every. single. box . Just like I learned with Simple Mills—not all of their products are free of seed oils! One might be safe, but the next? Not so much. So, let’s dive into natural flavors... I know, I know, don’t come for me for pointing out all the junk we’re unknowingly consuming! But hey, we’ll get through this mess together. ♡ I’ve always been drawn to natural flavors because, let’s face it, I’m an outdoorsy, “keep it real” type. But after digging into the science, I found out that “natural” doesn’t always mean what we think it does. Sure, natural flavors come from plants or animals, but they can be processed so much that they end up almost identical to artificial ones. Chemically speaking, they’re practically twins! Both natural and artificial flavors can have over 100 added chemicals—like preservatives and solvents—yep, even the so-called “natural” ones. According to the Environmental Working Group, companies don’t even have to disclose whether these additives are natural or synthetic. As long as the original flavor came from a plant or animal, they can slap that “natural” label on it. So while we think “natural” means healthy, the truth is, both types are packed with extra chemicals. Who knew nature could be so… processed? I’m all about avoiding products with natural flavors, so naturally, I’m checking every label... get it? Naturally? Haha, couldn’t resist! Anyway, the other day I was doing some online shopping on Thrive Market , hunting for a good soup. And guess what? 90% of the soups they sell are packed with natural flavors—plus our favorite inflammation buddy (seed oils). I felt that little sinking feeling like, “Great, guess I’m gonna have to make my own soup now.” And sure, homemade soup would be awesome, but I’m already juggling a million other kitchen projects. I just want my soup to be easy! But fear not! I found one—Amy’s Original! No seed oils, no natural flavors, just the soup flavors I actually want, without the side of poison. But hold up—don’t get too excited, because not all of Amy’s products are in the clear. Ugh. So for now, we’re sticking to Lentil and Fire Roasted Southwest Vegetable... and I guess I’ll have to dig up some motivation to make my own soups! Check out these informative articles! So ya know I’m not blowing smoke! Lab To Table Natural Flavors: Should You Eat Them? EWG's Food Scores | Natural vs. Artificial Flavors Hidden Food Ingredients: The “Industry Standard” Scam that Touches Everyone - The Weston A. Price Foundation

When it comes to skincare and makeup, I’m not here to give you some random recommendation without doing my homework first. Every product I suggest has been thoroughly researched—because if I wouldn’t use it myself, there’s no way I’m telling you to! Let’s start by talking about your skin for a second. Did you know your skin is your largest organ? Yep, it’s not just there to hold everything in place. It's like a sponge, absorbing up to 60-70% of what you put on it! That means a good chunk of your lotions, potions, and makeup ends up in your system. Crazy, right? This is why I’m so obsessed with ingredient lists—what you put on your skin matters as much as what you put in your body. Always inspect the ingredients, especially the first seven listed. They’re the ones in the highest concentration and will have the biggest impact on your skin. Ingredients at the end of the list? They’re usually less than 1% of the formula and not as likely to cause an issue. So if those first few ingredients are sketchy, it’s time to rethink your product! As you can see from the ingredient breakdown, the products I recommend are made with some pretty solid stuff—especially when you compare them to a lot of other brands out there. But I really want to shine a spotlight on my two favorite ingredients in this makeup: Beeswax and Lanolin ! First up, Beeswax! This natural wonder is packed with vitamin A , which helps your skin heal, regenerate, and stay smooth. Plus, it’s a natural humectant, meaning it draws moisture into your skin and locks it in for long-lasting hydration. Oh, and did I mention its antibacterial and anti-fungal properties? That keeps your makeup tins from growing bacteria! Beeswax is like the skincare multitasker you didn’t know you needed. And then there’s Lanolin, a moisturizing powerhouse derived from sheep’s wool. What makes lanolin so special is that it closely resembles keratin, the protein found in your skin. This means it works in harmony with your skin’s natural oils, providing deep hydration without clogging pores. It’s perfect for keeping your skin soft and smooth, while also helping to repair any dry or cracked areas. These two ingredients are what make the makeup line stand out for me. They’re natural, effective, and work in perfect synergy with your skin—leaving you with a healthy, glowing complexion without any of the harsh chemicals! Here are some comparisons. The difference is clear…just from a glance! Let’s talk about what makes our Incellderm skincare truly stand out: the ingredients . In a world full of harsh chemicals, our products are different. We harness the best of nature, with two key ingredients leading the way: Giant BYungPool and Jeju Lava Energy Water. Giant BYungPool, a powerful strain of a centuries-old Southeast Asian ingredient, is celebrated for its skin-regenerating properties. It soothes irritation, provides deep hydration, and strengthens the skin barrier for lasting protection. Then there’s Jeju Lava Energy Water. Naturally filtered through volcanic rock for over 400,000 years, this water is rich in essential minerals that deeply hydrate and nourish your skin, boosting elasticity and promoting a healthy, glowing complexion. We’re committed to using only natural ingredients—no harsh chemicals, no irritating actives. Instead, our formulas focus on hydration, healing, and protection. With anti-aging peptides, hydrating hyaluronic acid, and soothing Centella Asiatica, our products are designed to bring out the best in your skin. Our formulas are packed with skin-boosting ingredients like Acetyl Hexapeptide-8 for anti-aging, Centella Asiatica for calming inflammation, and Hyaluronic Acid for deep hydration. Each ingredient is chosen to work synergistically, ensuring your skin is nourished, supported, and thriving. From the patented Giant BYungPool to the mineral-rich Jeju Lava Energy Water, every drop is carefully formulated to give your skin what it needs. Say goodbye to complicated skincare and hello to nature’s best-kept secrets for glowing, healthy skin!

I embraced the power of homeopathy and nature-based healing because these approaches offer a gentle, holistic way to restore balance and vitality. Since integrating homeopathic medicine into our lives, we’ve significantly reduced our visits to the doctor. Now, I can safely and effectively treat a variety of ailments—from allergies and colds to strep throat, ear infections, pimples/acne, headaches, sinus issues, joint pain, and more—using natural remedies. I’ve also gained insight into managing chronic illnesses with the aim of eradicating them entirely. Initially, I was skeptical about the effectiveness of homeopathy, especially given the skepticism it often faces from conventional medicine. However, the consistent results have made me a firm believer in its potential. Let me share my first experience with homeopathy. I was just a month into my studies, which I quickly realized required constant research—it's like becoming a detective determined to solve the case! So, one morning, my husband wakes up with a sore throat so severe he was convinced it was strep. Initially, I doubted my knowledge. But my course had prepared me; I just needed to collect my thoughts and consult my books. Sure enough, I found the remedy—but I had to order it. I prefer to order from Boiron but I needed it same day, thankfully, Amazon came to the rescue! I ordered the medicine, and within five hours, it was delivered. I administered it as instructed. By the second dose that evening, he felt relief. I saw this as progress and confirmation I was on the right track. The next day, he took two more doses and, coupled with rest, hydration, and healthy eating, his pain significantly reduced by the end of day two. By day three, he woke with only slight discomfort, and after two more doses, he was back to his usual self. I was amazed—I had actually managed to cure his strep throat! The key was patience; not just because he was being a bit of a 'man child' (ha-ha), but because I couldn't bear to see someone I love in pain. After that experience, I felt magical. It was as if I had discovered a powerful secret, and I was eager to share it with the world. So here I am, extending an invitation to you. If you're interested in learning homeopathy and want to help your family and friends, I offer study groups to guide you through the basics of natural medicine. Join me on this enlightening journey into the healing powers of homeopathy.

Seint isn’t just makeup; it’s your color solution! I can’t stress enough how versatile our products are—trust me, these Lip + Cheek and Foundation shades can double as color correctors under your HAC routine! Struggling with dark circles that just won’t quit? Frenchie, Mango, or Sunlit might be the magic touch you need- apply a light layer under your eyes, and follow with your highlight. It’s that easy! And if those pesky brown spots are causing trouble, Petal Lip & Cheek is your go-to. No matter your application style—whether you’re a fan of using your fingers, the Blush + Bronzer Brush, the Buff Brush or just spot treating with the Spot Brush —each tool gives you a unique level of coverage. Experiment and find what works best for you—these shades are about to become your new secret weapon! Our IIID Foundation isn’t just about looking good; it’s rooted in color science to give you that flawless, second-skin finish. Quick Tips: - Shades darker than your skin tone help neutralize hyperpigmentation and conceal blemishes. - Shades lighter than your skin tone help brighten areas and draw attention. -Take in consideration your skin tone, if you are light, use the lighter versions of the correcting colors and vice versa. Ready to master color correction? Here’s the rule of thumb: always base your correction on the color wheel. Use the opposite color to neutralize what you’re seeing. Let’s hide those distractions! Color Breakdown: - Orange: Goddess, Papaya, Icon (for darker complexions)—conceals dark circles and hyperpigmentation with blue hues. - Pink: Candlelit, Petal, Pink, Pink Grapefruit, Baby Watermelon—conceals dark/age spots, discoloration, and blemishes with olive hues; brightens dull skin. - Red & Red Orange:  Scarlet, Saffron, Sandstone—conceals dark circles and hyperpigmentation on olive to blue hues. - Peach: Frenchie, Amber, Mango—conceals dark circles, hyperpigmentation, and discoloration on blue-violet hues. - Purple: Plum, Nude, Bare, Ballerina—neutralizes dull and sallow skin with yellow hues. - Yellow: Sunlit, Wheat—neutralizes mild redness, conceals dark circles, and blemishes with violet hues. - Green:  June, Sandy, Candlelit—neutralizes redness from rosacea, acne, blemishes, sunburns, and evens out skin tones with melasma, hyperpigmentation, or freckles. - Blue: Aspen—neutralizes redness with orange hues. Interesting Fact: When you see red skin on the surface, it’s often got a blue undertone underneath. That’s why using an orange-toned foundation works wonders to neutralize it. Think of it like this: orange and blue are opposites on the color wheel, so when you apply an orange tone over that bluish-red skin, it cancels out the color, leaving you with a more even, natural look. This trick is especially handy for covering redness from things like rosacea or irritation. Just a little bit of color science can make all the difference in your complexion! She applied a light layer of Color Corrector in Aspen over the redness, followed by her normal HAC routine using Amber as her Main Foundation, Candlelit and Versailles as her Brighteners. She applied a light layer of Color Corrector in Mango over the redness, followed by her normal HAC routine using June as her main foundation. No blush because she is leaving what’s left of the redness act as cheek color. Just apply Pearl Illuminator on your cheeks for instant subtle shimmer! She applied a light layer of Color Corrector in Mango over her discoloration and under eyes, followed by her normal HAC routine using Candlelit as her main foundation. She applied a light layer of Color Corrector in Aspen over the redness, followed by her normal HAC routine using Amber as her main foundation. Mastering the art of color correction can truly elevate your makeup routine. By understanding your skin's undertones and choosing the right shades—like using Aspen to neutralize redness or Frenchie, Mango, or Sunlit to tackle dark circles—you can achieve a flawless, even complexion. Follow up with your regular HAC routine for contouring, brightening. With Seint’s versatile shades and a little bit of color science, you’re on your way to unlocking your best skin yet!

Our Lip + Cheeks are your go-to for effortlessly smooth and highly pigmented color, with shades that flatter every complexion. These creams are incredibly hydrating and moisturizing, leaving your skin with a luminous, dewy finish that looks naturally radiant. Our blushes do double duty as both lip and cheek  colors, which means you’re saving money and precious space in your makeup palette! And here’s the cherry on top: our blushes typically last 6-12 months, making them as long-lasting as they are versatile. And let’s talk about versatility—whether you’re using your fingers, a brush, or a sponge, this blush is your new BFF. You can even dab a little on your lips or eyelids for that effortlessly chic, monochromatic look. And the best part? You can mix and match colors to create a custom look that’s uniquely yours! Blackcherry and Hollywood are my favorite mix for my lips!! You can apply your blush with your fingers and blend it with any brush you like. Personally, I love using the Blush and Bronzer Brush —I’m a type A, so of course, I’m using the tool that's named for the job! But honestly, there’s no wrong way to do it; whatever works best for you is the right way! *Tip- Applying pressed power over top will provide lasting color all day. *The brush shown is not the Blush and Bronzer, it’s the Blend Brush. In addition to our fabulous Lip + Cheek colors, we offer three delicious flavors of lip conditioners! Whether you keep them in your palette or in the tin, they’re perfect for tossing in your bag or pocket for on-the-go hydration. Choose from: - Vanilla - Cherry - Peppermint These lip conditioners are your go-to for soft, moisturized lips anytime, anywhere! Here are some suggestions on what color would work best for your skin undertone. For those with warm undertones, lip colors that complement the natural warmth of your skin are key. Shades like corals, peachy nudes, terracotta, warm reds, golden browns, and warm pinks work beautifully to enhance your complexion. On the other hand, if you have cool undertones, you'll want to reach for lip colors with blue or purple bases. Berry shades, cool reds, mauves, pink nudes, rosy pinks, and blue-based browns are ideal for complementing your complexion. Here’s a fantastic tip with our versatile makeup: Want fuller-looking lips without the filler? Just use a lighter shade on your lips! Line your lips with the Multi-Tasker Brush using a contour shade, then apply a light lip color. Voila! Instantly fuller, more defined lips with just a swipe of color.

Eyeshadows are a blast to play with, and with over 100 highly pigmented shades to choose from—shimmer, matte, glitter—you'll never run out of options. Now, I'll be real with you: mattes and shimmers are my go-to’s. But if you’re feeling extra or hitting the stage, glitter’s your best friend. I know, with so many shades, it can be a little overwhelming. But don't worry—I’ve got you! Let’s simplify it. First, take a deep breath. Now, think about the color of your eyes and go for complementary shades. Blue-eyed beauties? Reach for pinks and oranges. Green-eyed goddesses? Purples and pinks are your jam. I've dropped some suggestions in the graphics below to get you started. Remember, eyeshadow is all about fun. There are no strict rules, just some guidelines to get you going. I’ll share my top tips, but ultimately, your eyelids are your canvas—so go wild! Alright, now that we’ve got some fabulous shades in our compact, here’s my top tip: stick to this simple 4-color pattern, 2 light colors, 2 dark colors. It’s a game-changer, trust me. Your colors should complement each other and can even be monochromatic if that’s your vibe. -Base shade: Keep it neutral—this is your canvas. The lightest color usually works best as a browbone highlighter and an all-over base shadow. -Eyelid: Lighten it up with a soft shade—the second lightest color usually looks great here. And if you’re feeling fancy, add a shimmer on top. -Crease: Go darker here to add depth. The second darkest shade usually works best in the crease. -Outer Corner/Outer V: The darkest color usually works best here to really make those eyes pop. *Tip-use your brightening foundation shade as a base, that will help your eyeshadow to stay in place. Another fun and surprisingly easy way to apply eyeshadow is to line up your 4 colors from lightest to darkest and blend them out. Seriously, the results will amaze you! It’s like instant pro-level makeup. The key to a great application is practice! And as I always say—practice makes permanent! But hey, just because you’ve got four colors doesn’t mean you need to use them all every day. No matter how many colors you’re rocking, always follow the pattern (listed above). And remember, when in doubt, blend it out! Blending tips To truly master eyeshadow application like a pro, blending is non-negotiable. You can try every technique out there, but without proper blending, you’ll never achieve that flawless look. When working with multiple shades, your mission is to eliminate harsh lines, ensuring smooth and seamless transitions between colors. Here’s how to do it: use the larger end of your eyeshadow brush and blend in small circular motions, concentrating where the two colors meet. Keep blending until the line between them is invisible. If you blend too much out, just lightly add color back, building it until you achieve your desired look! For the outer edges of your eyeshadow, use a gentle windshield wiper motion to blend the color with your skin, ensuring no harsh lines remain. Click on the picture and zoom in. Now, let’s talk tools! I highly recommend the eyeshadow brush—it’s perfect for applying and blending color, giving you a light to medium application. If you prefer a bolder look, the smudge brush is your go-to for a darker, more intense finish. And for ultimate pigmentation, don't underestimate the power of using your finger! Our setting spray is also a game-changer; it works wonders to transform any of our shadows into eyeliner. And to make switching between colors a breeze, don’t forget the brush cleaning tile —keeping your brushes clean has never been easier! Here are some eyeshadow inspiration pictures to spark your creativity. And when it comes time to select your colors, I'm here to help you pick the shades that will suit you best! Let's find the perfect combination to make your eyes pop.

Since I’m over here writing about all the things we shouldn’t eat, I figured, why not flip the script and share some goodies we can eat? And no, I’m not just talking about the usual fruits and veggies—I’m talking snacks! Especially if you’ve got kids, because let’s face it, they’re all about the snacks. When I first started cutting seed oils from our diet, I was like, "How am I ever going to pull this off?" But once I got the scoop that avocado oil is where it’s at, my life got a whole lot easier. Now, it’s pretty much avocado oil or bust for everything I buy. Take Nutella, for example. I swapped it out for a brand made with—you guessed it—avocado oil, and when I compared the ingredients, I was straight-up horrified we’d been eating that stuff. And don’t even get me started on Doritos! I found an alternative that my kids don’t complain about. Sure, these better-for-you brands might cost a bit more, but hey, isn’t your health worth it? I mean, you wouldn’t just stand there and let someone punch you repeatedly, right? You’d learn to block and dodge, and it’s the same deal with food. Educate yourself and make the switch. A great resource to check out is the Weston A. Price Foundation —they’ve got tons of valuable info. Oh, and here’s another tip: I started shopping on Thrive Market . They’ve got all the healthy brands (but always check ingredients), and I’m actually saving money. Plus, it’s delivered right to your door, and you can even set it up on auto-ship. In today’s hectic world, that’s a win in my book! A couple brands we love- Lesser Evil, Siete, Simple Mills . Quick heads-up: not all Simple Mills products are made with avocado oil. It’s important to check each product individually. Just because some of their items don’t contain seed oils doesn’t mean they all follow suit. I can’t emphasize enough how important it is to do your own research. Make sure you’re reading labels carefully to ensure you’re making the best choices for your health. And I can’t forget about the BBQ chips! My middle son absolutely loves them and made it very clear that they’re a must-have in our pantry. So, there you have it—kid approved! Get 40% off your first order at Thrive Market!

Keeping your makeup brushes clean is vital for both healthy skin and flawless makeup application. Over time, brushes accumulate old makeup, bacteria, oil, and dead skin cells, which can transfer to your skin, clogging pores and causing breakouts. Regular cleaning not only protects your skin but also extends the life of your brushes. Clean brushes maintain their softness and shape, preventing bristles from becoming caked with product, which can lead to shedding and damage. Additionally, clean brushes ensure your makeup looks its best. Dirty brushes can cause streaky, uneven application, affecting both coverage and color accuracy. By cleaning your brushes regularly, you guarantee a flawless finish every time. Quality brushes are an investment, and proper maintenance through regular cleaning helps preserve their condition and performance, ensuring you get the most out of them. We have 2 options for brush cleaning. One is for daily or weekly cleaning, the other is for deep cleaning. Clean your brushes monthly with our tea tree scented Brush Cleansing Soap. Including a textured scrub plate, your brushes will be fresh and hygienic, while staying gentle enough not to harm their integrity. I definitely make a point to do this, sometimes it’s not as often as I like, but when I do it, I always love the next makeup application! Mmm…Vanilla cupcake brush cleaner! You’ll smell delicious after your makeup application! My kids will ask me if I made vanilla cupcakes and I just laugh and tell them it’s my face! I love this quick brush cleaner and I mean quick- as it dries quickly and you can immediately use your brush to apply your makeup! I use this at least once a week or whenever my makeup isn’t going on smoothly…and that’s also my hint that a deep cleaning for my brushes may be in my near future! The soap brush cleaner will last for months! Be sure to let it air dry after you use it, then wipe it out with a paper towel before putting the lid on. The spray will also last for months if you’re using in weekly. In my opinion, these two products offer great value. As a beauty professional who has tested countless products, I can confidently say these brush cleaners are effective without being expensive.

Achieve a perfectly blended, flawless finish with Seint Makeup Brushes and Tools! These double-sided brushes are not only high-quality and effective but also stylish additions to your vanity. Seint brushes offer top-notch quality at a fraction of the cost. Each double-ended brush gives you two tools in one, saving both money and space in your makeup drawer or bag. The brushes feature beautiful rose gold or silver handles and ultra-soft synthetic bristles made of nylon. Synthetic fibers are ideal for liquid and cream foundations, as they prevent product absorption and are more durable and easier to clean. Plus, these bristles help create a precise, professional-looking makeup application. As a hairstylist, I can tell you that a fabulous hair day starts with the right products. The same goes for makeup—while technique is important, the perfect brush makes it easy to achieve the look you want. Ok, let’s dive it to what the brushes are and what coverage they provide. IIID Brush The IIID Brush, or the 30 Second HAC Brush, is the perfect tool for highlighting and contouring beginners. Its dual-ended design features a pointed tip for precise application and a rounded end for blending into the natural contours of the face, making it ideal for a quick and simple everyday look. Detail Brush The Detail Brush is perfect for precise makeup application. With a small, rounded end for highlighting tiny areas and a flat, oval end for pressing in contour, this brush elevates your highlighting and contouring techniques to the next level. This is my favorite brush! Buff Brush The Buff Brush is ideal for full coverage. Its dense bristles provide an airbrushed finish, with the larger side covering large pores and the smaller end perfect for contouring and detailed highlights. Blush and Brozner Brush The Blush/Bronzer Brush is a must-have for flawless application. The domed end perfectly places and blends blush, while the fluffy end softly applies bronzer for a natural sun-kissed glow. It’s also great for highlighting and contouring with the IIIID Foundation. This versatile brush is essential in any makeup routine. Blend Brush The Blend Brush features a small, dense side for seamlessly applying and blending accent highlights and a soft, tapered side for a natural touch of blush or illuminator. Ideal for light, natural coverage, it adds subtle depth and dimension without overpowering your look. Powder Brush The Powder Brush, with soft yet dense bristles on both ends, is perfect for pressing powders into the skin, especially setting powders for a polished finish. Versatile beyond its name, it also works well as a foundation brush, with one end ideal for full coverage and the other angled for precise contouring. Eyeshadow Brush The Eyeshadow Brush is a must-have for creating any eyeshadow look. The small rounded end is perfect for packing on color, while the soft and fluffy side helps marry the colors together and blending them out like a dream.   Smudge Brush The Smudge Brush features a soft and dense rounded end. This side is perfect for applying a precise and intense pop of color to your eyes. The other end of this double-sided makeup brush is slightly larger and more oblong in shape. This end helps blur shades and smudge out lines like a pro. Multitasker Brush The Multitasker Brush is an ideal brush to have for any makeup arsenal. The larger end of the brush is firm and flat, and the smaller end of the brush is perfect for creating the finest of details. Thus, the versatility of this Seint makeup brush leaves very little to be desired. Line Brush The Line Brush will help you achieve perfect brows. With a firm angled brush on one end, this Seint makeup brush allows you to create precise brushstrokes that mimic the natural hairs of your brow. The other end comes with a spooly to brush and blend the product into the hairs. This creates a softer and more natural finish. Etch Brush The Etch Brush is a dual-ended tool featuring a precise square liner on one side and a soft lash diffuser on the other. Use the lining edge for sharp, controlled lines and the diffuser for seamless blending. Crafted for comfort and convenience, it’s perfect for creating flawless lines with just one brush. Spot Brush The Spot Brush is designed for detailed, precise color application, perfect for targeting blemishes, veins, and other fine details. It allows you to neutralize colors with pinpoint accuracy, ensuring your skin's luminosity shines through by keeping colors exactly where you want them. This brush is my favorite!! Here are some additional tools I believe are essential for achieving a flawless makeup application. Perfector Sponge The Perfector makeup sponge is what makeup sponge dreams are made of. At nearly half of the cost of other name brands, Seint’s makeup sponge can stand up to the fiercest of competitions as far as quality goes. The perfector sponge’s pillowy softness works perfectly for gently pressing into your skin and smoothing out your makeup. This makeup sponge will help make all of your makeup seamlessly blend together, but without removing or buffing off any of the colors or soaking up any of the products. This creates a smooth airbrushed finish to your look. How to Use: Gently run the perfector sponge under the tap and squeeze out the water. Your perfector sponge will almost double in size and become soft and bouncy. Be sure to ring out your sponge really well to remove all excess water. I recommend squeezing it into a towel to make sure all water is removed. Then simply bounce/dab/roll the perfector sponge in areas that need blending until all of the colors have been married together, and you have the flawless finish you are looking for. Setting Spray The setting spray is ideal for setting your makeup while still maintaining that dewy youthful glow. This Setting Spray will help keep your makeup in place, even on the longest of days. The Seint Setting Spray now only sets your makeup, but works great as a primer before you apply your makeup. This is recommended for individuals who tend to have more oily skin. It can also be an effective tool to help add extra pigment to your eyeshadows. It can even help create the popular foiling effect with those shimmery eyeshadow shades. The Setting Spray comes in a durable spray bottle that is travel friendly and will last you between 3-6 months, on average. And as the icing on the cake, the Setting Spray has a gentle coconut fragrance that is dreamy all on its own! How to Use: Apply before and/or after makeup application. You can apply using 1 of 2 techniques: 1) Spray directly on face, moving the bottle in a swift motion from top to bottom as you spray. Move across face, for a total of 3-4 sprays, to make sure entire face gets covered. 2) Spray directly onto a damp perfector sponge, and then dab onto face. Brush Cleaning Tile The Brush Cleaning Tile offers a fast and easy solution for removing excess color from your brushes as you switch between shades. Now you can change colors without changing brushes. Plus, Seint’s Brush Cleaning Tile can be popped inside your compact along side the rest of your Seint makeup for even more ease and convenience! We now offer a half-sized brush cleaner, giving you extra room in your palette for more eyeshadows. Now, let's talk about coverage. No matter how you prefer to wear your makeup, we have the perfect brush for you! Our collection offers everything you need to achieve anything from light to full coverage, giving you the flexibility to switch up your look daily. And with our Spot Brush, you can easily conceal imperfections without needing a lot of makeup. Click on the picture to zoom in. For easy storage and travel, I highly recommend our brush holder case. It’s designed to protect your double-ended brushes, ensuring they stay in perfect condition. The case makes traveling with your makeup a breeze—simply place your brushes inside, fold over the flap, add your palette, and fasten it closed. Voilà! Quick and easy makeup on the go!

Alright, let’s dive into oils! They generally fall into three main categories: seed oils, fruit oils, and tropical oils . We’ve already talked about why seed oils are a no-go, so now let’s turn our attention to the good stuff—fruit and tropical oils. These are the healthier, nutrient-packed alternatives we can feel great about adding to our diets. Fruit oils are extracted from the fleshy part of fruits, so they’re more nutrient-dense and flavorful than a lot of other oils. Here are a few you should definitely know about: - **Olive Oil**: This one’s a rockstar. Olive oil is loaded with monounsaturated fats and antioxidants like polyphenols. It’s a staple in Mediterranean cooking for a reason—use it in everything from cooking to salad dressings. - **Avocado Oil**: This oil comes from the pulp of avocados and is packed with heart-healthy monounsaturated fats. Plus, it has a high smoke point, so you can use it for pretty much any type of cooking. - **Coconut Oil**: Technically a tropical oil, but it deserves a shout-out here. Coconut oil is super versatile—you can use it for cooking, baking, or even in your skincare routine. It’s full of antioxidants and vitamin E. Health-wise, fruit oils tend to be lower in omega-6 fats (the kind that can promote inflammation when eaten in excess) and higher in the good fats your body loves. Olive oil, especially extra virgin, is a superstar for heart health—it’s been proven to help keep your cardiovascular system in check. Now, let’s talk **tropical oils**—these come from plants grown in tropical climates and are great for both culinary and cosmetic uses. - **Coconut Oil**: Yep, it’s here too because it’s just that versatile. Whether you’re frying up veggies or moisturizing your skin, coconut oil has you covered. - **Palm Oil**: Derived from the fruit of the oil palm tree, palm oil is widely used in cooking and processed foods. It’s best if avoided. Making smart choices when it comes to oils—based on how they’re processed and their health benefits—is key to keeping your body in tip-top shape. Now, let’s shift gears to the **GOOD FATS** —the ones humans have been using for thousands of years. These traditional fats are mostly saturated animal fats, and believe it or not, they’re super important for proper growth, hormone production, cell function, and even the health of your heart, lungs, and kidneys. Plus, they’re rich in vitamins A, D, and K2. Here’s a rundown of some traditional fats you’ll want to keep stocked: - **Butter and Ghee**: Perfect for cooking, spreading, or adding richness to any dish. - **Cream and Whole Milk**: Full of essential nutrients. - **Egg Yolks**: These little powerhouses are packed with vitamins. - **Lard (Pig Fat) and Bacon Grease**: Amazing for cooking and adding flavor. - **Tallow (Beef Fat)**: A great option for frying. - **Duck Fat and Goose Fat**: Good sources of vitamin K2. - **Coconut Oil**: Again, versatile for both cooking and skincare. - **Olive Oil**: Ideal for salad dressings and light cooking. - **Sesame Oil (Cold Pressed)**: Use sparingly for flavor. - **Cod Liver Oil**: A little goes a long way—this oil is packed with vitamins A and D. By focusing on these nutrient-dense, traditional fats, you’ll be supporting your body’s health from the inside out. Let’s keep it simple: stick to the oils and fats that nourish and support your body the way nature intended!

Using food products stored in glass containers instead of plastic offers several key benefits for health, the environment, and food quality. One of the primary health advantages is that glass helps you avoid chemical leaching. Unlike plastic, which can release harmful chemicals like BPA and phthalates into your food—especially when exposed to heat or acidic substances—glass is non-porous and inert. This means it doesn’t absorb or release any flavors, odors, or chemicals, ensuring that the taste and quality of your food remain unchanged. From an environmental perspective, glass is a more sustainable choice. It’s 100% recyclable and can be recycled indefinitely without losing quality or purity. In contrast, plastic degrades each time it’s recycled and often ends up as waste after a few cycles. But plastic production and disposal significantly contribute to environmental pollution, with plastics taking hundreds of years to decompose in landfills and oceans. Glass, however, is more likely to break down into sand or be recycled, reducing its environmental footprint. When it comes to food quality and preservation, glass offers better protection. It provides a superior barrier against oxygen and moisture compared to plastic, which helps preserve the freshness and quality of food for longer periods. This is particularly important for products like oils, pickles, and sauces that are prone to oxidation. Moreover, glass is non-reactive, meaning it doesn’t interact with the food it contains, which is especially important for acidic foods like tomatoes or vinegar-based products. Glass containers are also more durable and reusable than plastic. They can be used many times without degrading in quality, unlike plastic, which can wear out and become less safe with repeated use. Glass is easier to clean and sterilize because it doesn’t retain oils, residues, or odors, and it can be safely cleaned at high temperatures. Choosing food products in glass containers over plastic offers significant benefits for your health by avoiding harmful chemicals, enhances food quality and preservation, and supports environmental sustainability. Although glass may be heavier and more fragile, these advantages often make it the better choice for both personal well-being and the health of the planet. So plastic containers “leach”! Yuck!! What does that even mean? When a chemical "leaches," it means that the chemical gradually moves from one material into another. In the context of food containers, this often refers to chemicals from the container, such as plastic, seeping into the food or drink it holds. This can happen when the container is exposed to heat, light, or acidic foods, causing certain chemicals, like BPA or phthalates, to migrate into the food or beverage. These leached chemicals can then be ingested, potentially leading to various health issues.  And I know firsthand what happens to the body when chemicals leach into it. You can check out my other post on that!

Have you ever wondered how to contour your face by determining your face shape? For some, their face shape is readily apparent, while for many others, it’s less obvious. Contouring has become an essential technique in makeup routines, enabling individuals to sculpt and define their facial features for a flawless finish. However, contouring isn’t a one-size-fits-all method. To truly enhance your natural beauty, it’s crucial to learn how to contour according to your unique face shape. This approach ensures that you highlight your best features while subtly altering those you wish to minimize. Identifying your face shape Here's the simple way to do it. The next time you get out of the shower, look at your reflection and, using your finger, trace the shape of your face into the steam on the mirror. (Note: If you can't wait and just want to do it now! you can also trace your face onto a non-steamy mirror using an old eyeliner or lip pencil.) Find your Face Shape In the world of makeup, an oval face shape is often considered the ideal because of its balanced proportions. The oval face shape features a forehead that is slightly wider than the chin, with high cheekbones and a gentle narrowing at the jawline. This symmetry allows for almost any type of makeup style or technique to be applied with flattering results. For those with oval faces, the natural balance of their features means that there is less need to use contouring to create the illusion of structure or to balance disproportionate aspects. Makeup applications can be more versatile, focusing on enhancing natural beauty rather than modifying features to meet a certain standard. That said, even with an oval face, contouring can still be used to accentuate certain features like the cheekbones, or to add a bit more definition to the face for dramatic effect in certain looks. Overall, the oval face shape provides a natural canvas that accommodates a wide range of aesthetic expressions, making it a coveted shape in the beauty industry. Follow this guide to achieve a beautiful contour. Don’t worry, Seint Makeup makes is easy to contour! You really can’t mess it up! When you’re first starting out, you’ll pick a light shade, nothing wrong with that, even I did! But I promise once you figure out how you like your contour to look, your next re-fill you’ll be shading up! For reference, my contour is Astoria and sometimes I can wear Indigo! Check out our contour colors!